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Kaizen on YouTube DIY Gym Equipment group on Facebook DIY Gym Equipment group on Reddit

Blog All Posts Top 10 Lists Equipment Reviews Storage Projects Rack Attachments Leg Machines Gym Tours Woodworking Restoration Gym Accessories Fitness Media + Social Kaizen on YouTube DIY Gym Equipment group on Facebook DIY Gym Equipment group on Reddit

Your resource for DIY gym equipment

About

kaizen DIY Blog

Posts tagged leg rollers

DIY Leg Rollers

DIY Leg Rollers

fitness, DIYKDGFebruary 10, 20222022, leg rollers, accessoriesComment

Kaizen Woodworks

Indianapolis, Indiana

7143506281 briankyledivine@gmail.com

Hours

Recent Posts

DIY to Pro: Why I Upgraded to the Temple of Gainz Multiflight

Apr 30, 2025

DIY to Pro: Why I Upgraded to the Temple of Gainz Multiflight

Apr 30, 2025

The Temple of Gainz Multiflight is one of the most versatile and compact lateral raise machines on the market, and after two months of hands-on use, I can confidently say it lives up to the hype. Born from a DIY passion and refined into a commercial-quality piece of equipment, this machine delivers buttery-smooth resistance across 25 angles and 15 height settings—perfect for lateral raises, rear delts, front raises, and pec flys. In this review, I break down the build quality, functionality, and how it compares to higher-priced alternatives, along with a few suggestions that could make it even better.

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Apr 30, 2025

Temple of Gainz Selectorized Leg Extension / Prone Leg Curl Review

Mar 2, 2025

Temple of Gainz Selectorized Leg Extension / Prone Leg Curl Review

Mar 2, 2025

A full review of the Temple of Gainz Selectorized Leg Extension / Prone Leg Curl, including build quality, functionality, and a simple comfort upgrade.

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Mar 2, 2025

DIY Landmine Belt Squats: Affordable Home Gym Setup and Gear Guide

Feb 4, 2025

DIY Landmine Belt Squats: Affordable Home Gym Setup and Gear Guide

Feb 4, 2025

Looking to add landmine belt squats to your DIY gym? Discover how to create a budget-friendly, space-efficient setup with the right landmine attachments, belts, and gear.

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Feb 4, 2025

Jan 19, 2025

PRx Profile Halo Arms Review

Jan 19, 2025

Discover an in-depth review of the PRx Profile Halo Arms, featuring unboxing, key features, upgrades, and why they might be the best budget jammer arms for your rack.

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Jan 19, 2025

The Best DIY Pulley Attachment: A Step-by-Step Guide

Dec 31, 2024

The Best DIY Pulley Attachment: A Step-by-Step Guide

Dec 31, 2024

Learn how to build the best DIY pulley attachment for your home gym using simple components, offering unmatched versatility and functionality.

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Dec 31, 2024

Home Gym Moving Tips: Save Time, Money, and Stress

Nov 22, 2024

Home Gym Moving Tips: Save Time, Money, and Stress

Nov 22, 2024

Moving a home gym doesn’t have to be stressful. This guide offers pro tips on decluttering, planning your layout, using storage pods, and getting help to ensure a smooth, efficient move—whether you’re relocating to a garage or basement. Save time, energy, and money with these expert strategies.

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Nov 22, 2024

The Journey to the Ultimate Jammer Arm Setup

Oct 6, 2024

The Journey to the Ultimate Jammer Arm Setup

Oct 6, 2024

Learn how to build the ultimate jammer arm setup with the best products, DIY mods, and expert tips for maximum functionality and customization.

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Oct 6, 2024

DIY Cable Belt Squat Platform

Sep 1, 2024

DIY Cable Belt Squat Platform

Sep 1, 2024

Build your own DIY belt squat and low row platform for the Bells of Steel tower with this easy step-by-step guide!

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Sep 1, 2024

Kaizen DIY Gym Tour - January 2024

Feb 15, 2024

Kaizen DIY Gym Tour - January 2024

Feb 15, 2024

In this blog post, Kyle gives a detailed tour of his Kaizen DIY gym, showcasing a wide range of custom and commercial equipment, along with links to affiliate products featured in the space.

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Feb 15, 2024

DIY Pulley System for Home Gyms: The Ultimate Step-by-Step Guide

Jan 1, 2024

DIY Pulley System for Home Gyms: The Ultimate Step-by-Step Guide

Jan 1, 2024

Learn how to build the ultimate DIY pulley system for your home gym with this step-by-step guide! From materials and tools to expert tips and versatile exercises, this guide covers everything you need to create a cost-effective and high-performing setup.

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Jan 1, 2024

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