DIY Barbell Storage designs

top lists, DIY, fitness, storageKDGMay 28, 20222022, barbell storage, barbells

10 DIY leg press machines

top lists, DIY, fitnessKDGMay 22, 20222022, leg machines, leg presses Comments

25 Amazing DIY Dumbbell Racks for Home Gyms

Looking to improve your home gym organization? Check out these 25+ DIY dumbbell rack ideas for effective storage. Learn how to build your own custom dumbbell rack with just a few basic tools.</p>

top lists, DIY, fitness, storageKDGMay 19, 20222022, dumbbell storage, dumbbellsComment

10 best DIY deadlift platform designs for the home gym

top lists, DIY, fitnessKDGMay 18, 20222022, deadlift platforms, deadliftComment

Best DIY belt squat designs for the home gym

top lists, DIY, fitnessKDGMay 14, 20222022, belt squats, leg machinesComment

Dedicated belt squat using the Titan Fitness wall mounted pulley

fitness, woodworking, DIYKDGMay 6, 20222022, belt squats, leg machinesComment

Belt Squat Buddy, start the exercise from the standing position

woodworking, fitness, DIYKDGMay 3, 20222022, belt squats, accessoriesComment

DIY squat wedges and slant board

fitness, woodworking, DIYKDGApril 22, 20222022, squat wedges, accessoriesComment

DIY pulley instructions

fitness, DIYKDGMarch 22, 20222022, pulley, accessories, rack attachmentsComment

Installing commercial gym flooring

fitnessKDGMarch 9, 20222022, flooringComment

Restoring rusty weights

fitness, restorationKDGFebruary 23, 20222022, weightsComment

DIY Leg Rollers

fitness, DIYKDGFebruary 10, 20222022, leg rollers, accessoriesComment

DIY Seal Row Bench

fitness, DIY, woodworkingKDGJanuary 26, 20222022, seal row, accessoriesComment

DIY Lateral Raise Machine Upgrade: Rear Delt and Chest Fly Machine

woodworking, fitness, DIYKDGJanuary 13, 20222021, rack attachmentsComment

DIY Lateral Raise Machine

woodworking, fitness, DIYKDGDecember 3, 20212021, lateral raise machine, rack attachmentsComment

DIY Drink Spotter

woodworking, fitness, DIY, storageKDGNovember 7, 20212021, drink spotter, rack attachments, accessories

DIY Toaster Rack Instructions and Video

woodworking, fitness, DIYKDGOctober 29, 20212021, weight storage, weights

Rack mounted leg curl / extension

fitness, woodworking, DIYKDGOctober 20, 20212021, leg curl extension, leg machines, rack attachmentsComment

Swivel Jammer / ISO / Lever Arms

fitness, woodworking, DIYKDGOctober 20, 20212021, swivel jammer arms, rack attachments

Universal foot stopper for cable pulley systems

woodworking, fitness, DIYKDGSeptember 4, 2021foot stopper, accessoriesComment

Mar 2, 2025

Temple of Gainz Selectorized Leg Extension / Prone Leg Curl Review

A full review of the Temple of Gainz Selectorized Leg Extension / Prone Leg Curl, including build quality, functionality, and a simple comfort upgrade.

Feb 4, 2025

DIY Landmine Belt Squats: Affordable Home Gym Setup and Gear Guide

Looking to add landmine belt squats to your DIY gym? Discover how to create a budget-friendly, space-efficient setup with the right landmine attachments, belts, and gear.

Jan 19, 2025

PRx Profile Halo Arms Review

Discover an in-depth review of the PRx Profile Halo Arms, featuring unboxing, key features, upgrades, and why they might be the best budget jammer arms for your rack.

Dec 31, 2024

The Best DIY Pulley Attachment: A Step-by-Step Guide

Learn how to build the best DIY pulley attachment for your home gym using simple components, offering unmatched versatility and functionality.

Nov 22, 2024

Home Gym Moving Tips: Save Time, Money, and Stress

Moving a home gym doesn’t have to be stressful. This guide offers pro tips on decluttering, planning your layout, using storage pods, and getting help to ensure a smooth, efficient move—whether you’re relocating to a garage or basement. Save time, energy, and money with these expert strategies.

Oct 6, 2024

The Journey to the Ultimate Jammer Arm Setup

Learn how to build the ultimate jammer arm setup with the best products, DIY mods, and expert tips for maximum functionality and customization.

Feb 15, 2024

Kaizen DIY Gym Tour - January 2024

In this blog post, Kyle gives a detailed tour of his Kaizen DIY gym, showcasing a wide range of custom and commercial equipment, along with links to affiliate products featured in the space.

kaizen DIY Blog