Horizontal and vertical barbell storage

fitness, woodworking, storageKDGAugust 30, 20212021, barbell storage, barbellsComment

DIY weight stack pin olympic plate adapter

woodworking, fitness, DIYKDGAugust 9, 20212021, WSPOPA, accessoriesComment

DIY Leg Press attachment for power rack

Discover how to build a DIY leg press machine for your home gym. This step-by-step guide helps you create an affordable, sturdy, and effective leg press to target your quads, hamstrings, and glutes. Save money while building a professional-quality piece of equipment for your lower body workouts. Perfect for any home gym setup!

woodworking, fitness, DIYKDGJuly 28, 20212021, leg presses, leg machinesComment

Belt Squat Platform

woodworking, fitness, DIYKDGJuly 8, 20212021, belt squats, leg machines Comments

DIY: Training Bar and Plates

fitness, DIYKDGJuly 1, 20212021, training bar and plates, barbellsComment

The Lumberjack - a deadlift jack made from lumber

I made a deadlift jack out of lumber. It’s called The Lumberjack. Check out how I did it in this article.

fitness, woodworking, DIYKDGJune 23, 20212021, lumberjack, deadliftComment

Pulley system add-on, easily add weight plates

fitness, woodworking, DIYKDGJune 15, 20212021, pulley add on, accessoriesComment

DIY Chest Support Pad

fitness, woodworking, DIYKDGJune 12, 20212021, bulldog, rack attachmentsComment

Quick and cheap DIY Landmine

20 minutes and $20

fitness, DIYKDGJune 6, 20212021, accessories, landmineComment

Rack mounted preacher curl

fitness, woodworking, DIYKDGJune 3, 20212021, preacher curl, rack attachmentsComment

Dumbbell rack for 10-50 pound set of rubber hexagon dumbbells V.3

fitness, woodworking, DIY, storageKDGMay 13, 20212021, dumbbells, dumbbells storageComment

DIY deadlift platform

fitness, woodworking, DIYKDGApril 27, 20212021, deadlift, deadlift platforms Comments

Restoring rusty iron dumbbells

fitness, restorationKDGApril 26, 20212021, dumbbellsComment

Restoring rusty iron weight plates

fitness, restoration, DIYKDGApril 23, 20212021, weights Comments

Weight tree for bumper plates

fitness, woodworking, storageKDGMarch 21, 20212021, weights, weight storageComment

Wooden DIY Dumbbell Rack for Home Gym V.2

fitness, woodworking, DIY, storageKDGAugust 21, 20202020, dumbells, dumbbell storage Comments

Dog silhouette leash holder

home decor, woodworkingKDGAugust 20, 2020Dog silhouette leash holderComment

18 inch tall bracelet display tutorial

woodworking, home decorKDGAugust 20, 2020

DIY Tutorial on 18 inch Slotted Necklace Display

home decor, woodworkingKDGAugust 20, 20202020Comment

Expert Tips for Creating the Ultimate Woodworking Station

woodworkingKDGAugust 1, 20202021, expert tips for crating the ultimate woodworking stationComment

Mar 2, 2025

Temple of Gainz Selectorized Leg Extension / Prone Leg Curl Review

A full review of the Temple of Gainz Selectorized Leg Extension / Prone Leg Curl, including build quality, functionality, and a simple comfort upgrade.

Feb 4, 2025

DIY Landmine Belt Squats: Affordable Home Gym Setup and Gear Guide

Looking to add landmine belt squats to your DIY gym? Discover how to create a budget-friendly, space-efficient setup with the right landmine attachments, belts, and gear.

Jan 19, 2025

PRx Profile Halo Arms Review

Discover an in-depth review of the PRx Profile Halo Arms, featuring unboxing, key features, upgrades, and why they might be the best budget jammer arms for your rack.

Dec 31, 2024

The Best DIY Pulley Attachment: A Step-by-Step Guide

Learn how to build the best DIY pulley attachment for your home gym using simple components, offering unmatched versatility and functionality.

Nov 22, 2024

Home Gym Moving Tips: Save Time, Money, and Stress

Moving a home gym doesn’t have to be stressful. This guide offers pro tips on decluttering, planning your layout, using storage pods, and getting help to ensure a smooth, efficient move—whether you’re relocating to a garage or basement. Save time, energy, and money with these expert strategies.

Oct 6, 2024

The Journey to the Ultimate Jammer Arm Setup

Learn how to build the ultimate jammer arm setup with the best products, DIY mods, and expert tips for maximum functionality and customization.

Feb 15, 2024

Kaizen DIY Gym Tour - January 2024

In this blog post, Kyle gives a detailed tour of his Kaizen DIY gym, showcasing a wide range of custom and commercial equipment, along with links to affiliate products featured in the space.

kaizen DIY Blog